Rouleaux de massage

Utilisation : Mobilité, Stretching, Rééducation

Longueur : 33cm

Plusieurs couleurs disponibles

UKSF Foam Rollers – Product Q&A 

What makes the UKSF Foam Roller different from others? 

Our foam roller is made from high-density EVA foam, providing the perfect balance of firmness and comfort. It’s designed for deep tissue massage, helping to relieve muscle tightness, improve circulation, and enhance flexibility.  

How can a foam roller help with recovery?  

Foam rolling aids muscle recovery by reducing soreness, improving blood flow, and breaking up tight knots in your muscles. It’s great for pre-workout activation, post-workout recovery, and daily mobility work.  

Which size foam roller should I choose?  

We offer two sizes:  

- 33cm – Compact and portable, perfect for travel and targeting specific muscle groups.  

Can I use this foam roller if I’m new to training? 

Absolutely! The UKSF Foam Roller is suitable for all levels, from beginners to experienced athletes. It’s an easy and effective way to improve mobility and recovery, regardless of your training experience.  

Is the UKSF Foam Roller suitable for all muscle groups?  

Yes! It’s designed to target key muscle groups, including the back, legs, glutes, and shoulders, making it a versatile tool for total body recovery.  

Is this foam roller lightweight and easy to carry?  

Yes, it’s lightweight and portable, making it easy to take with you to the gym, work, or while travelling.  

Who should use a foam roller?  

Anyone looking to improve their mobility, reduce muscle soreness, and speed up recovery. It’s perfect for CrossFit athletes, weightlifters, runners, or anyone who wants to move better and feel less tight.  

How often should I use the foam roller?  

For best results, we recommend foam rolling for 5–10 minutes before and after training, or daily for mobility and recovery benefits.

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