Wall & Rig Mounted GHD
£500.00
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Product Information
Item number: WALLGHD
The UKSF Wall/Rig Mounted GHD is the ideal solution for gyms where space is at a premium. Designed to provide the same level of functionality as a traditional floor-mounted GHD, this unit can be securely attached to any UKSF rig or rack and is also compatible with solid wall mounting. This versatility allows gym owners and athletes to optimise their training space without compromising on performance or adjustability.
Built for both durability and convenience, this wall-mounted GHD features two hydraulic levers, enabling quick and effortless extension and retraction. This makes it easy to store away when not in use, ensuring a clutter-free training environment. We have also incorporated a sturdy footplate, enhancing stability and allowing users to engage in movements with greater comfort and safety.
Despite its space-saving design, this GHD offers the same level of adjustability as a floor-mounted version. The foot pads and quad pads can be fine-tuned in multiple directions—forwards, backwards, upwards, and downwards—accommodating users of different heights and training requirements. Whether you're performing glute-ham raises, Nordic curls, back extensions, or midline stabilisation exercises, this piece of equipment provides the support and adjustability needed for effective strength training.
Constructed from high-quality steel and built to endure heavy use, the UKSF Wall/Rig Mounted GHD is a must-have for functional fitness gyms, strength & conditioning facilities, and home gym setups that require efficient space utilisation without compromising performance.
Specification
Weight: 39kg
Down position:
700mm wide x 1000mm long x 350mm deep
Up position:
700mm wide 1400mm long, depth depending on istallation.
Frequently asked questions
Q: What makes the UKSF Wall/Rig Mounted GHD different from a floor-mounted GHD?
A: The wall/rig mounted version offers the same level of adjustability and functionality as a traditional floor-mounted GHD but is designed to save space. It can be securely attached to a UKSF rig, rack, or a solid wall, making it ideal for gyms with limited floor space.
Q: Is this GHD adjustable for different users?
A: Yes, the UKSF Wall/Rig Mounted GHD is fully adjustable. Both the foot pads and quad pads can be moved forwards, backwards, upwards, and downwards to accommodate users of different heights and training needs.
Q: How does the hydraulic lever system work?
A: The unit features two hydraulic levers, which allow for easy opening and closing of the GHD. This means it can be extended for use or quickly retracted when not needed, helping to keep training areas organised and efficient.
Q: Is the wall mounting option secure?
A: Absolutely. When installed correctly on a solid wall, the GHD provides a sturdy and stable platform for training. If mounted to a UKSF rig or rack, it benefits from the additional support and stability of the structure.
Q: Can this GHD be folded away when not in use?
A: While it doesn’t fold flat, the hydraulic system allows it to be retracted into a compact position, making it less obtrusive when not in use.
Q: What exercises can be performed on this GHD?
A: This GHD is perfect for a variety of strength and conditioning exercises, including:
- Glute-ham raises
- Nordic curls
- Back extensions
- Hip and core stability work
- Midline strengthening movements
Q: What is the weight capacity of the GHD?
A: The unit is constructed from high-grade steel and designed to withstand heavy-duty commercial use, supporting a wide range of athlete sizes and training intensities.
Q: Does the GHD come with installation hardware?
A: Fixings for rig/rack mounting are included. If wall mounting, appropriate heavy-duty anchors should be used (not included) based on the wall type.
Q: Is this GHD suitable for home gyms?
A: Yes! If you have a secure mounting point (either a rig, rack, or solid wall), this is an excellent space-saving option for a home gym setup.
Q: How does this compare to a standard GHD in terms of stability?
A: When properly mounted, this unit is just as stable as a floor-mounted GHD, offering the same level of support and security during training.
Delivery and returns
Delivery Information – Find out about our shipping options and times.
Returns & Exchanges – Learn how to return or exchange an item.
