WOD Books are an essential piece of equipment! They ensure you keep a record of all progress.

 

These books include:

 

• Daily WOD and skill pages
• The Girls
• Bench Mark WODs
• WODs submitted by UK Boxes
• Running, rowing, bodyweight WODs and more
• 531 Strength Cycle
• Short term and long term goals
• Notes pages
• Strength and Skill log pages