The UK Supreme Fitness GHD (Glute Ham Developer) MK2 is a commercial-grade posterior chain machinedesigned for serious strength and conditioning environments. Built for stability, durability and ease of adjustment, it’s ideal for gyms and performance facilities that demand equipment capable of handling high training volumes. Whether used for glute-ham raises, GHD sit-ups or hip extension work, the MK2 delivers a solid, reliable platform for consistent, long-term use.
Key Features
- Heavy-duty commercial-grade steel construction built for high-volume gym use
- Wide triangular base design for maximum stability and minimal movement during training
- Pendulum-style adjustment system for fast, precise user setup and positioning
- Suitable for a wide range of users and exercises including GHD sit-ups, glute-ham raises, hip extensions and back extensions
- Dense, hard-wearing padding and rollers for comfort, support and long-term durability
- 65kg total weight for excellent stability without the need for floor fixing
- Integrated rear transport wheels for easy movement and gym layout changes
- Compact footprint (158 × 113 × 110cm) ideal for commercial gyms, functional fitness spaces and performance facilities
- Built to UK Supreme Fitness commercial standards for long-term reliability
Product Video
GHD (Glute Ham Developer) MK2
Code: GHDMK2
The GHD (Glute Ham Developer) MK2 from UK Supreme Fitness is a heavy-duty strength and conditioning machine built for serious training environments, including commercial gyms, CrossFit affiliates, performance centres and high-end home gyms. Designed with stability, adjustability and long-term durability in mind, the MK2 is engineered to handle high training volumes and repeated daily use.
Constructed around a wide, reinforced triangular base, the MK2 delivers exceptional stability during use, reducing movement and increasing confidence under load. The frame is built from thick-gauge steel and finished to withstand the demands of busy training facilities.
The pendulum-style adjustment system allows fast and precise positioning of the footplate and pads, making it suitable for athletes of different heights and body types. This ensures correct setup across a wide range of movements, including glute-ham raises, hip extensions, back extensions and GHD sit-ups.
With a total weight of 65kg, the GHD MK2 is heavy enough to remain firmly planted during intense sessions, while still being practical to move around the gym thanks to the integrated rear transport wheels. This makes it easy to reposition within functional training areas, strength zones or group training spaces.
The dense padding and supportive roller design provide a comfortable and secure contact point during use, even under high volume training. Its compact footprint of 158 × 113 × 110cm makes it suitable for facilities that need to maximise floor space without compromising on equipment quality or functionality.
Built to UKSF’s commercial standards, the GHD MK2 is an essential piece of equipment for any facility looking to offer dedicated posterior chain and trunk training with a machine that is reliable, robust and built to last.
| Product | GHD (Glute Ham Developer) MK2 |
| Brand | UK Supreme Fitness |
| Footprint | 158 × 113 × 110cm |
| Weight | 65kg |
| Frame | Heavy-duty commercial steel |
| Base Design | Wide triangular base |
| Adjustment System | Pendulum-style sliding system |
| Padding | High-density, hard-wearing foam |
| Mobility | Integrated rear transport wheels |
| Use Type | Commercial / Professional |
| Finish |
Hard-wearing powder coat |
| Assembly |
Some assembly required |
Well built and love the adjustable options.
By Andrew G
Every gym needs one of these, great product!
By Gav S
Brilliant
By Gemma Y
Is the GHD MK2 suitable for commercial gyms?
Yes. The GHD MK2 is built to commercial standards using heavy-duty steel and is designed to handle high daily usage in gyms, CrossFit affiliates and performance facilities.
What exercises can be performed on this GHD?
The GHD MK2 can be used for glute-ham raises, GHD sit-ups, back extensions, hip extensions and a wide range of posterior chain and core-focused exercises.
Is the GHD MK2 adjustable for different user heights?
Yes. It features a pendulum-style adjustment system that allows fast and precise setup for athletes of different heights and body types.
Does the GHD need to be bolted to the floor?
No. With a 65kg frame and wide triangular base, the GHD MK2 is designed to remain stable without the need for floor fixing under normal use.
Can it be moved around the gym easily?
Yes. The GHD MK2 includes integrated rear transport wheels, making it easy to reposition within your training space.
Is it suitable for home gyms?
Yes. While built to commercial standards, it’s also a great choice for high-end home gyms where space and equipment quality matter.
Is assembly required?
Yes. Some assembly is required, and full assembly instructions are provided.
What is the footprint of the machine?
The GHD MK2 has a footprint of 158 × 113 × 110cm.
What is the maximum user weight?
The GHD MK2 is built for commercial use and heavy loading, but if you want, we can add or confirm an official tested rating.
