Below the knee adjustable training blocks

Item number: WOODENKNEEBLOC

Designed with versatility in mind, our jerk blocks are height adjustable, providing three different levels to cater to your training needs. The total height of 330mm allows for a seamless transition between heights, offering a dynamic range for lifters of all skill levels. The blocks break into three sections – the bottom block at 100mm, the middle block at 130mm, and the top block at 100mm. This modular design enables targeted training at specific heights, allowing you to focus on perfecting your technique.

The top blocks feature a specialized rubber top, thoughtfully curved to securely cradle the barbell in place. This not only provides a stable platform for your lifts but also mimics the natural feel of a successful jerk, promoting muscle memory and proper form. The combination of wood and rubber creates a reliable and comfortable surface for your training sessions.

Measuring at a compact 350mm in width and 650mm in length, our jerk blocks offer a practical and space-efficient solution for your home or gym. Whether you're a seasoned weightlifter or just starting your journey, these blocks are ideal for honing your skills, especially when practicing lifts from below the knee.

Invest in the best with our Wooden Olympic Weightlifting Jerk Blocks – the perfect blend of craftsmanship, functionality, and style. Elevate your training experience and achieve new heights with these height-adjustable, premium-quality jerk blocks.