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An air bike is crossed between a normal spin bike and an elliptical. This blog will outline the health benefits of using an air bike and why you should invest in one.
Introducing the new UKSF HEX trap bar, an iconic piece of equipment that can take your training to new heights! The trap bar is an underused but fantastic piece of equipment that is ideal for beginners and experts alike.
Choosing the right kettlebell for your needs can be overwhelming. Here’s what to consider when buying your first kettlebells, followed by some of the best kettlebells depending on your needs.
Kettlebells are a great exercising companion regardless of fitness levels and expertise. Using iron or steel, kettlebells are designed with a cannonball-like base and have a sturdy handle attached.
Deciding on which squat rack to purchase for your home complex can be an intimidating task. With such an abundance of racks on the market, it comes as no surprise that there are many factors to consider.
Barbells are a must-have in every gym, despite the client’s fitness goals, they allow individuals to tackle more than one muscle group when performing the desired movement, which is great for full body activation.
One of the most essential products in any gym facility is a timer. They are a great companion in figuring out your own time constraints, taking pulse readings, interval splits and more.