General
CrossFit Open 26.1 Review: Community Reactions, Pros & Cons, and Our Honest Take
The 2026 CrossFit Open kicked off with a high-volume conditioning test that’s already dividing opinion.
Build Your Home Gym Now, Pay Over Time: UKSF Launches 0% Finance on Gym Equipment
Building a home or garage gym often means investing in quality equipment — and that doesn’t always fit into one upfront payment. That’s why UKSF now offers 0% finance on purchases between £150 and £3000
UK Supreme Fitness Supports Wodaptive
UK Supreme Fitness was proud to support the recent Wodaptive event, an inclusive functional fitness competition bringing para-athletes and able-bodied athletes together on the competition floor.
Hex Dumbbells vs Adjustable Dumbbells: Which Is Actually Better for Serious Training?
Adjustable dumbbells promise to save space and replace an entire rack in one neat unit. But when training gets serious, speed, durability and versatility matter more. Here’s why hex dumbbells remain the smarter choice if you’ve got the room.
Key Stages and Planning for Opening a Gym in the UK
Opening a gym in the UK is an exciting move, but success comes from careful planning long before the doors open. From defining your concept and choosing the right location to selecting suitable gym equipment, gym flooring, fitness rigs, and strength zones
Custom Gym Flooring & Hyrox Sled Tracks for Deadly Dozen
When Deadly Dozen Fitness needed a training HQ that matched the intensity and professionalism of their elite fitness racing events, they turned to UK Supreme Fitness. The brief was clear: deliver a fully bespoke gym flooring solution
Build a Proper Home Gym with UKSF
Building a home gym should not be about compromise. It should be about creating a training space that works properly, using equipment built for real use. At UKSF, we design and supply racks, barbells, flooring and free weights trusted by military units
Guide to Choosing the Right Olympic Bar & Bumper Plates
You’ll learn what makes an Olympic bar different from standard bars, how features like rotating sleeves and knurling protect your joints and improve your grip, and how bar stiffness (“whip”) affects different types of lifting.
Boost Your Fitness: Top CrossFit Hand Grips Benefits
CrossFit hand grips are a simple but essential piece of kit for anyone serious about training. They protect your hands from tears and calluses, improve your hold on the bar, and help reduce fatigue during high-rep workouts.