General
UKSF X Who Dares Gyms
Last month we teamed up with Who Dares Gyms on a charity walk up Pen-Y-Fan with the proceeds going to Dorset Children’s Foundation.
Plyometric Box Guide
So, you might've heard about plyometric boxes and plyometric training. This article explores the differences between plyometric boxes, the benefits of plyometric training and exercises which you can use in your fitness regime.
Arnold Sports Festival 2021
Arnold Sports Festival is the largest health, fitness and sports festival in the world. Founded in the 1980’s by Arnold Schwarzenegger and Jim Loriner, this event is amongst the world’s most prestigious in the sports and fitness calendar
Home Gym Guide
The fitness industry is forever growing and evolving. With communities expanding and wanting to get more involved with fitness, the demand has never been so high to reach . Naturally, there are some who have decided to avoid the hustle...
Mental Health Matters
For those who are unaware, May 2021 is Mental Health Awareness month, with the annual Mental Health Awareness Week commencing between 10th and 16th May.
UKSF Ambassadors
We are very excited to announce the recruitment of our UKSF brand ambassadors! These individuals we recognize as very hard-working and dedicated which we feel make great qualities of an athlete.
CommandoFit Bristol
UKSF recently helped supply an Ex Royal Marine with his dream functional fitness and personal training studio. The facility is based just south of Bristol, South West England.
The Engine Room London
The Engine Room London contacted us to re-energise their new facility. After talking with several suppliers around the UK they chose to use our services.
CrossFit: The Correct Gear For The Job
Only a few years ago Olympic weightlifting was a little known sport confined mainly to back street gyms, but now you can walk into almost any facility and see some sort of weightlifting equipment.