10% Discount code: UKSF2025

How to use kettlebells for beginners
How to use kettlebells for beginners

Using a kettlebell can seem difficult at first. They can appear unwieldy and awkward, however, once you know how to use them properly, they are one of the most effective and useful functional strength tools around.

Home Gym Guide
Home Gym Guide

The fitness industry is forever growing and evolving. With communities expanding and wanting to get more involved with fitness, the demand has never been so high to reach . Naturally, there are some who have decided to avoid the hustle...

Barbell Maintenance
Barbell Maintenance

Keeping any equipment in good condition is always a tough task when you regularly use them. Here at UKSF it is our vision to ensure that our customers are making the most of their use of our equipment.

Cast Iron Vs Competition Kettlebells
Cast Iron Vs Competition Kettlebells

Kettlebells are a great exercising companion regardless of fitness levels and expertise. Using iron or steel, kettlebells are designed with a cannonball-like base and have a sturdy handle attached.

Squat Rack Guide
Squat Rack Guide

Deciding on which squat rack to purchase for your home complex can be an intimidating task. With such an abundance of racks on the market, it comes as no surprise that there are many factors to consider.

Mental Health Matters
Mental Health Matters

For those who are unaware, May 2021 is Mental Health Awareness month, with the annual Mental Health Awareness Week commencing between 10th and 16th May.

Cronos Vs Pegasus Barbells
Cronos Vs Pegasus Barbells

Barbells are a must-have in every gym, despite the client’s fitness goals, they allow individuals to tackle more than one muscle group when performing the desired movement, which is great for full body activation.

New Mini Timers
New Mini Timers

One of the most essential products in any gym facility is a timer. They are a great companion in figuring out your own time constraints, taking pulse readings, interval splits and more.

UKSF Ambassadors
UKSF Ambassadors

We are very excited to announce the recruitment of our UKSF brand ambassadors! These individuals we recognize as very hard-working and dedicated which we feel make great qualities of an athlete.

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