GeneralThe 2025 CrossFit OpenBy Tom on 17 March, 2025The 2025 CrossFit Open has come to a thrilling conclusion, challenging athletes worldwide with three distinct workouts: 25.1, 25.2, and 25.3. Each test showcased the community's resilience, strength, and dedication. Let's delve into each workout, its specifics, and highlight the standout performances.CrossFit Games Workout 25.1: A Test of Endurance and Strength Workout Details: For time, with a 15-minute cap: 3 burpeesCrossFit Games 3 dumbbell hang clean-to-overheads (50/35 lb) 30-ft walking lunges 6 burpees 6 dumbbell hang clean-to-overheads 30-ft walking lunges 9 burpees 9 dumbbell hang clean-to-overheads 30-ft walking lunges ...continue increasing by 3 reps each round until time expires. Equipment Required: Dumbbell (22.kg for men, 15kg for women)The Program Tape for marking lunges Top Performers: Men: Colten Mertens - 361 reps Colin Bosshard - 358 reps Dallin Pepper - 348 reps Women: MIRJAM VON ROHR - 359 ALAZNE EGIAZABAL- 345 CAROLINE DARDINI - 343 Note: These results were highlighted during the live announcement of 25.1. YouTube+2CrossFit Games+2YouTube+2 Workout 25.2: Revisiting a Classic Workout Details: For time, with a 12-minute cap:Anabel Avila+1CrossFit Games+1 21 pull-ups 42 double-unders 21 thrusters (95/65 lb) 18 chest-to-bar pull-ups 36 double-unders 18 thrusters (115/85 lb) 15 bar muscle-ups 30 double-unders 15 thrusters (135/95 lb) Equipment Required: Barbell with appropriate weights and collars Pull-up bar Speed Rope Top Performers: Men: Colten Mertens: 4:01 AUSTIN HATFIELD 4:16 Jace Peck: 4:18 Women: Mirjam Von Rohr: 4:18 Erica Folo: 4:28 Anikha Greer: 4:29 Note: These results were highlighted during the live announcement of 25.2. YouTube+4YouTube+4CrossFit Games+4 Workout 25.3: A Comprehensive Challenge Workout Details: For time, with a 15-minute cap: 5 wall walks 50-calorie row 5 wall walks 25 deadlifts (225/155 lb) 5 wall walks 25 cleans (135/95 lb) 5 wall walks 25 snatches (95/65 lb) 5 wall walks 50-calorie row Equipment Required: Barbell with appropriate weights and collars Rower (Rogue Echo or Concept2) Tape for marking wall walk distances Top Performers: Men: Women: Note: As of now, the official results for 25.3 are pending. Athletes have until Monday, March 17, at 5 p.m. PT to submit their scores. YouTube Conclusion The 2025 CrossFit Open has once again united the global community, pushing athletes to new heights and setting the stage for the upcoming season. As we await the final tallies and look forward to the next phases of competition, it's evident that the spirit of CrossFit continues to thrive, inspiring individuals worldwide to challenge their limits and embrace the journey of fitness. For a visual recap of Workout 25.3, check out the official announcement below:
