UK Supreme Fitness

Best Weights & Equipment for Effective Workouts

Choosing the Right Weights for Workouts is a simple, no-nonsense guide for anyone who’s ever felt overwhelmed by the weight room. It breaks down the difference between machines and free weights, explains when and why to use each one

Double Unders in CrossFit — Why They Matter, How to Progress & Best Ropes to Use

Double unders are one of the most recognisable and most frustrating skills in CrossFit. They show up in everything from short, sharp metcons to long grinders, and the difference between struggling through singles and flowing through big sets of doubles.

New Strength & Functional Fitness Equipment Now Available at UK Supreme Fitness

From CrossFit boxes to home and garage gym equipment, UK Supreme Fitness has launched new power racks, dumbbell storage and complete training solutions.

Introducing the New UKSF Cronos Barbells — Standout Performance in Pink & Blue

The UKSF Cronos Barbells in Pink and Blue are designed for athletes who demand consistent performance and durability. Built to Olympic weightlifting standards, they’re ideal for CrossFit gyms, home gym equipment and functional training environments.

UKSF Update: Nationwide Installs, New Product Launches, and What’s Coming Next

Over the past few months, the team at UK Supreme Fitness has been fully immersed in projects up and down the UK from outfitting bespoke training spaces in Scotland and Wales to installing functional zones in CrossFit boxes and HYROX-focused facilities